You're not alone.
Whatever you're going through, support is available it is free, confidential, and without judgement. Select your country below to see the most relevant resources for you.
In immediate danger?
Call 999 (UK) · 911 (US) · 000 (Australia) · 112 (EU) or your local emergency number immediately.
These services are available 24/7
Not in crisis but need someone? These organisations offer information, therapy referrals, and ongoing support.
If you've witnessed or experienced something harmful online, these organisations can help you report it safely.
Support specifically for children, young people, and the people who care for them.
These resources are provided for information only. Guardiobot is not affiliated with any of these organisations and cannot guarantee their availability. In a life-threatening emergency, always call your local emergency services first.
Need help regarding Guardiobot? Visit our Get Support page or contact us.